Precision Fitness for Beginners – Vol 1 (Complete Online Set)

£13.99

This is the complete online set of ten Fitness moves plus a Warm Up and Cool Down.

SKU: F1TUTDM00A. Category: .

Product Description

This is the complete online set of ten Fitness moves plus a Warm Up and Cool Down. We start with an introduction to fitness then;

Moves include

AA. Warm Up
01. Tap Out
02. Double Side Step
03. Grape Vine
04. Easy Box
05. Hamstring Curl
06. Knee Lift
07. Squats
08. Forward Lunge
09. Salsa Side Step
10. Abdominal Crunches
0b. Cool Down

The extra bonus video is the 3 Minute Work Out where all above moves are merged together to form a daily routine.

Additional Information

Weight 0.00001 kg

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